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Uma Gota no Oceano: Plantando Esperança e Mudanças

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Nesta última semana de setembro de 2024, A Faculdade e Instituto Nikola Tesla finalizou a compra de sementes de plantas nativas para distribuir para clientes e parceiros. Um singelo gesto, como uma gota caindo no vasto oceano da esperança de construir uma vivência mais harmônica com o ambiente. No entanto, embora seja uma gota, quando unida a outras, tem o poder de gerar ondas de mudança. Já pensou nesta perspectiva? 

No cenário atual de emergências climáticas, essas pequenas ações são os primeiros passos para uma transformação maior, tanto em termos ecológicos quanto na sensibilização e conscientização de toda a comunidade. Afinal, antes de conscientizar, é necessário que aconteça uma ação que permita que uma comunicação seja estabelecida. A entrega de uma semente pode parecer simples, entretanto pode ser um canal para que uma conversa ainda maior e com uma maior proporção se inicie.

mother-son-plating-together-1024x683 Uma Gota no Oceano: Plantando Esperança e Mudanças

E qual seria essa conversa?

No primeiro momento, inicia-se a análise de que as sementes representam o início de um ciclo de renovação, preservação e respeito pela biodiversidade brasileira. Tanto quem entrega, quanto quem recebe é convidado a refletir sobre como pensar no ambiente e realizar uma ação a seu respeito. Afinal, ao escolhermos plantas nativas, estamos nos comprometendo com a restauração de ecossistemas locais, a investigar em qual vegetação essa semente é adequada e capaz de se desenvolver. Consequentemente, inicia-se uma ação para cultivar espécies endêmicas, a conservar a vegetação nativa e promover um meio ambiente mais saudável para a nossa e as futuras gerações.

A partir desse ponto da conversa, acredito que já pensou na necessidade de começarmos a ser agentes de transformação em nosso meio e investigar ações que sejam significativas na redução dos impactos que causamos no ambiente.

Mas, é possível fazer isso no dia a dia?

A resposta é sim, conseguimos contabilizar até mesmo o quanto emitimos de gás carbônico (CO2) conforme realizamos nossas atividades no dia a dia, como os tipos de alimento que consumimos, o descarte de lixo, o consumo de energia elétrica por meio de eletrodomésticos, aparelhos eletrônicos e luz elétrica, bem como o tipo de transporte que utilizamos. Dito isso, meu convite é que busque calcular essa emissão diária de CO2, chamada de pegada ecológica, e assim consiga analisar pontos possíveis de mitigação em sua rotina.

Essa iniciativa de conservação e de repensar hábitos mais harmoniosos com meio ambiente, é parte de um movimento global necessário. Proteger e replantar as espécies nativas não apenas contribui para a recuperação de áreas degradadas, mas também para a preservação de uma região. Cada planta que brota das sementes adquiridas é uma vitória contra a degradação e o desmatamento, além de ser um passo concreto em direção aos Objetivos de Desenvolvimento Sustentável (ODS) proposto pela Organização das Nações Unidas (ONU), especialmente os que remetem à vida terrestre e da ação climática.

Portanto, esse pequeno ato de comprar e plantar sementes é um símbolo de esperança e compromisso com um futuro mais sustentável. Cada planta que cresce nos lembra que a transformação começa em pequenos gestos, mas que, somados, podem gerar impactos significativos. Pode ser apenas uma gota, mas essa gota faz parte de um oceano de possibilidades e estamos apenas começando a navegar em direção à conservação, preservação e restauração ecológica, as quais urgem de atenção e iniciativas a respeito.

Foto-de-perfil-para-redes-sociais-gradiente-simples-3-150x150 Uma Gota no Oceano: Plantando Esperança e Mudanças






Maria Eduarda da Silva
Mestranda em Meio Ambiente e Recursos Hídricos
Graduada em Ciências Biológicas Licenciatura

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Imagine Hearts are trump, and your opponent leads
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After the move phase, players show specific mixtures of playing cards that
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SetupPinochle is a card recreation performed with
four folks on two groups. Designate one team as “A” and the
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Tricks are taken by the best card of the go well with led or by the highest trump performed in a given trick.

“Yes” requires the winner(s) to be either the bidder(s)
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“No” means the player(s) with the best rating over the play to attain wins.

Applies only when “Play” is ready to “To score.” When a “mercy rule” option is on, it takes precedence over this feature.

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If you may have a run, you’ll need to make the swimsuit of these playing cards trump to
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making that go nicely with trump to get the double marriage factors for trump
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The move stage is full when every participant on the table has the
same variety of playing cards. Meld means to make combination of
playing cards positioned face up to rating factors.
All gamers have the opportunity to look at the meld after the bidder place the primary meld.
Melds are placed beneath the heading, so a card which is already melded can be utilized once more underneath completely different headings but
not for the same heading.
It was common to play with a pot, which collected
like a further player when a participant was set,
and paid out for a profitable bid that was greater than some
agreed amount, corresponding to 350 or four hundred.
Here is an instance of this kind of game primarily based on a contribution from Br.
At the tip of the hand both sides counts the whole value of the cards
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When the 10 factors for the side that received the last
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If we now have several more individuals, nevertheless, we call four rounds
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If the non-declaring staff fails to earn factors whereas taking methods (that is,
they pulled no counters and didn’t capture the ultimate trick), they don’t score any factors that had been melded.

(It is said that they didn’t “save their meld.”) The exception is
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earned in tips. This implies that they don’t score any points melded, they score no points taken in the tips, and their previous rating
is decreased by the quantity bid. Now that the cards have been passed back and forth across the table, all four gamers lay
down their meld.
The bidding then continues clockwise across the desk till both gamers have passed.

Setup Players 2-6 players Materials A normal
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It is important to grasp that these risks usually are not limited to Anavar alone however apply
to anabolic steroid use normally. If you would possibly be considering utilizing Anavar or some other anabolic steroid, it’s essential to weigh
the potential risks to your reproductive well being and consult with a healthcare skilled to make an knowledgeable determination. The use of
Anavar has been found to have a major impact
on sperm production in males. Several research have demonstrated
that Anavar, also referred to as oxandrolone, can lead to a decrease in sperm depend, motility,
and general high quality. In addition to the previously described adverse results,
the genotoxicity mechanism (Fig. 1) of AAS isn’t
properly understood. Still, it is believed to
involve a mixture of genetic and epigenetic components, together
with DNA methylation, histone modifications, and chromatin condensation (Salerno et al., 2018).

Moreover, AAS can be metabolized to 17β-estradiol,
which has been linked to estrogen-dependent breast cancer
and is considered a potential mutagenic and carcinogenic mediator (Liehr, 2000), primarily for girls.

Anabolic steroids are marked with numerous unwanted side effects, some of that are potentially
deadly, and some of which are everlasting. Training alone might be not the miracle technique inciting stopping the abuse of anabolic steroids, but is an important first step in the struggle against this downside.
The common issue within the medical literature obtainable
on the misuse of AAS may be very heterogeneous. The impact on male fertility is doubtless one of the least reported, but definitely one
which clinicians should know higher.
Modifying way of life habits like consuming a well-balanced diet,
exercising regularly and managing stress can even make a massive effect
on your fertility. Whereas it’s onerous to recommend basic echocardiographic screening in this group of patients due to lack of evidence,
it can be considered on a person foundation. Detrimental changes to the construction and performance of the heart that surface upon echocardiographic examination may also aid in convincing the patient to
cease utilizing AAS. Biochemically, this expresses itself in relatively small elevations of blood aspartate aminotransferase (AST), alanine aminotransferase (ALT), lactate dehydrogenase (LDH) and gamma-glutamyl transpeptidase (GGT) (99) values.
Hardly Ever, AAS-induced hepatotoxicity might manifest itself
in jaundice and pruritus (100, 101). With such clinical presentations, elevated bilirubin values are also to be anticipated.
Different stories in literature have additionally documented peliosis hepatis (102, 103), hepatocellular carcinoma (104) and adenoma (105, 106) in affiliation with AAS use.

This is as a result of testosterone performs a crucial
position within the growth and maturation of sperm cells.
For all these causes, data and prevention about anabolic brokers
is fundamental in today’s society, as increasingly more individuals are consuming these substances and are susceptible to struggling all the problems that this entails.
The physique can’t inform if the origin of the hormone testosterone is pure
or artificial, so the formation of sperm in the testicles is interrupted
and this leads to endocrine sterility. In this manner, all
sperm and hormone production is regulated by the hypothalamus-hypophysis testicle axis.
Nevertheless, extreme abuse of these substances with none medical
control can have serious health consequences.
Fortunately, the aforementioned maneuvers present promise in sustaining testicular well being all through treatment while
facilitating the successful restoration of fertility when trying
for being pregnant. CC and HCG both play pivotal roles
in serving to to revive spermatogenesis in these males.

Additional randomized, prospective research are necessary to elucidate the most effective
treatment applications each during and after TTh.
In the meantime, men considering TTh who’re excited about preserving fertility must be handled by specialists familiar with the intricacies of those medical regimens.
The pursuit of enhanced physical efficiency and muscle mass via anabolic steroids
can have unintended penalties on sperm production and quality.
These artificial versions of testosterone can considerably disrupt the body’s pure hormonal steadiness, leading to
a lower in the manufacturing and high quality of sperm,
that are essential for male fertility.
It can come as a giant surprise that they might be creating the problem
by taking sure supplements – especially (anabolic) steroids.
Steroids which are used to enhance power and fitness can actually
drastically lower a sperm rely (to zero in lots of cases).
HCG and a SERM- this strategy is more expensive
but for testosterone manufacturing it does not rely on the pituitary
gland responding with elevated LH manufacturing.
The HCG immediately stimulates the testicles to make more testosterone while the SERM tries to hurry up the
process of FSH manufacturing by the pituitary.
Typical regimens would include HCG 3000 IU SQ 3 times every week in addition to a SERM (e.g.
clomiphene 50mg each other day or tamoxifen 10mg twice a
day).
There is growing interest within the role of artificial intelligence (AI)
in administration of male infertility. Before starting
testosterone remedy, AI powered medical engines can assess
the signs and history of the patient to recommend the most effective plan of action.
The greatest remedy and dosage may be predicted by AI after contemplating components like age,
historical past, lifestyle in addition to hormonal ranges of
the affected person [45]. Automated fashions
of AI have been developed to evaluate sperm focus, morphology and motility in addition to to measure sperm DNA
fragmentation, offering accurate outcomes rapidly [46].

The frequent compounds detected throughout screening of sportspersons before worldwide sport events
embody testosterone, nandrolone and stanozolol.
Testosterone abuse can additionally be prevalent in younger population in developed nations
to get a hypermasculine self-absorbed look [3]. The use of a mixture of hCG and steroids is
a standard practice among AAS users. The aim is to avoid the influence
of the adverse suggestions on LH after long run AAS administration, which may lead to a persistent state of hypogonadism and
poor sperm quality. In a research of colts, the long-term results
of the anabolic steroid 19-norandrostenololylaurate on sperm characteristics were studied in three experiments [31].

Nevertheless, restoration isn’t guaranteed, and some individuals might require
medical intervention to handle the hormonal imbalance. Additional commitment to prescribed therapy and
a wholesome way of life help to make sure these advances.
Repeating hormone testing at six months after which yearly can help to watch recovery progress.
Understanding these dynamics can help you make knowledgeable selections about how finest to make use
of remedy.

References:

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